Raw Cacao Powder and Brain Power!

I listen to Jim Kwik podcast and he has good tips on enhancing your brain power.

In this podcast (link below), he discusses brain food and it validates so many elements of BrainSnac’s mission and concepts.

Quoting him on cacao powder’s benefit - that’s one of our favorite ingredients at BrainSnac and our Brownies are to die for and they are so healthy! And most of our products have raw cacao as one of the ingredients!

“ cacao powder is a functional food that can be eaten every day as part of a healthy diet.”

“Cacao helps release blood flow to the brain: what is good for your mood tends to be good for your health too”

“Cacao contains magnesium, which is good for women especially“

“The food we eat matters to our gray matter—no matter how much work we put into our learning, it won’t be effective if our biology is suffering from poor food choices. But we don’t have to overhaul our diet overnight—small changes to your diet, one food at a time, will add up over time and can help you to achieve better health and a brighter brain without disrupting your daily life.”

https://jimkwik.com/kwik-brain-122-5-minute-brain-friendly-snacks-with-liana-werner-gray/