BrainSnac July Newsletter - The Power of Clean Eating!
Happy Summer, BrainSnac Community!
We hope this newsletter finds you all in great health and high spirits! As we continue to embrace clean eating and nourishment for both body and mind, we have some health facts to share with you!
Here are some health facts about the nutrients in our snacks:
Our snacks are packed with antioxidants, which play a crucial role in protecting our bodies from oxidative stress caused by free radicals. Antioxidants help maintain healthy cells and may reduce the risk of chronic diseases.
Chia seeds, featured in some of our snacks, are a fantastic source of omega-3 fatty acids, fiber, protein, and various essential minerals like calcium, magnesium, and phosphorus. These little powerhouses contribute to heart health and may improve digestion.
We love incorporating flaxseed into our snacks for its abundance of alpha-linolenic acid (ALA), an omega-3 fatty acid that supports brain function and cardiovascular health.
Almonds, another ingredient in our snacks, are a great source of plant-based protein, healthy fats, and vitamin E. They can contribute to muscle repair and skin health.
Oats are a heart-healthy ingredient in some of our snacks. They are rich in beta-glucans, a type of soluble fiber that helps lower cholesterol levels and stabilize blood sugar.
Our snacks often include a medley of berries like cranberries or goji berries. These colorful delights are rich in antioxidants, particularly anthocyanins, which can support brain health and reduce the risk of chronic diseases.
Online Ordering:
Just a reminder that you can always find our delicious and healthy snacks on our website at www.brainsnac.com/shop. We offer convenient online ordering with the option for local delivery or pickup at the Westover farmers market. Treat yourself and your loved ones to guilt-free indulgence and let BrainSnac be a part of your daily routine!
Don't forget to follow us on Instagram @brainsnac for the latest updates!
Thanks for being a part of the BrainSnac community, and wishing you a wonderful July filled with joy, health, and delicious BrainSnac treats!
Stay healthy, stay happy!
The BrainSnac Team