BrainSnac Newsletter - Happy September!

Dear BrainSnac customers!

Hope you've had a great Labor Day weekend!

We are looking forward to seeing you at Glover Park Farmers Market on Saturday (9/7) from 9-1 and Westover Farmers Market on Sunday (9/8) from 8-12! You can also order online https://brainsnac.com/shop and pick up your orders at those markets or from Trade Roots Coffee Shop in Arlington 7 days a week. Trade Roots also carries some of our products. Otherwise, your orders will be shipped out within 2 business days from the time you order.

Check out some special discounts we are offering online. We are promoting our new product Vegan Sugarless Chocolate with a 30% discount online (Item #7) currently.

Enjoy the rest of your week and hope to see you soon!

The BrainSnac Team

Facebook: @BrainSnac

Instagram: BrainSnac

Twitter: @BrainSnac

Nutritional fact of the week:

Brain Benefits of Walnuts

Walnuts are the top nut for brain health. They have a significantly high concentration of DHA, a type of Omega-3 fatty acid. Among other things, DHA has been shown to protect brain health in newborns, improve cognitive performance in adults, and prevent or ameliorate age-related cognitive decline.

Four Exercises This Week:

1. Cardio: Squat Jumps x 15

2. Cardio + Strength: High Plank Jacks x 15

3. Abs: Army Flutter Kicks (1 minute)

4. Cardio: Around the World Frog Squat Hops (1 minute)